I've got a free class the Saturday before The Big Day for mamas and anyone who has "mothered" plus a sale on packages! Check it out on the Special Events page.
Welcome to my small, family-style yoga studio. I strive to create relevant offerings in every class to help you apply the tools of yoga to your everyday. Each week I teach a different anatomy theme, alternating week by week with a physical and a philosophy focus. A daily "Yoga Life Lesson" features the wisdom of Judith Lasater, Pema Chodran, and the like.
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Check out my ever-changing schedule for weekly online classes. You know I love to throw a good "Special Event" class here & there to keep you on your toes.
I offer free 30 minute Community Sun Salutation classes each week, in addition to monthly "pop up" complementary classes. Get on my email list so you won't miss out.
For now, I'm just teaching virtual classes taught from sunny Sarasota FL. Take a vacay with me from the sanctuary of your own home base. Would love to see you!
Spiritus Studio 110 Joel Wright Drive Hendersonville, NC 28792 US