IN-STUDIO CLASSES ARE BACK!
Join The Self Care Challenge
NOW EXTENDED THROUGH 9/25
Weekly Drawings For Prizes
Join The Self Care Challenge
NOW EXTENDED THROUGH 9/25
Weekly Drawings For Prizes
Offered every 1st and 3rd Friday of the month, these classes will offer a little bit of everything: 9am outdoor classes on Saturday and Sunday mornings and "Wine Down" in-studio classes on Friday evenings & Saturday afternoons.
PM classes held inside the studio (limited to just 4) use gentle flowing sequences to bring balance to the body, with the pace being at a slower speed, focusing on alignment, strength, balance, and flexibility. Enjoy a complimentary glass of wine outside on the porch after class to relax and catch up.
Morning outdoor classes are limited to 7 and are vinyasa flow style.
SEE THE "CLASSES" PAGE FOR DETAILS
9:00-9:45am LIVE STREAM Backcare Gentle Flow
10-10:45am LIVE STREAM Vinyasa Flow All Levels
6-7pm Gentle Flow All Levels (STUDIO INSIDE)
10:00 – 11:00am Gentle Flow/Yin (STUDIO INSIDE)
4:30-5:15pm LIVE STREAM Vinyasa Flow All Level
10-10:45am LIVE STREAM Yoga Strength (All Levels)
11-11:45am LIVE STREAM Basic Alignment (Level 1)
6:00-7:00pm Power Flow Level 2 (STUDIO OUTSIDE
10-11am YOGA AT THE LAKE Vinyasa Flow All Levels
(Donation - Rhododendron Lake Park)
5:30-6:15pm LIVE STREAM Vinyasa Flow All Levels
10-10:45am LIVE STREAM Gentle Flow Level 1
**6:00-7:00pm “Wine Down”Gentle Flow (All) (STUDIO INSIDE)
*9:00-10:00am Vinyasa Flow (All) Levels (STUDIO OUTSIDE)
**4:30-5:30pm “Wine Down” Gentle Flow/Yin (All) (STUDIO INSIDE)
*9:00-10:00am Vinyasa Flow All Levels (STUDIO OUTSIDE)
6:00-7:00pm Gentle Flow All Levels (STUDIO INSIDE)
Students are required to wear masks for all studio “inside” classes.
* Offered the 1st and 3rd weekend of each month only
** Offered the 1st and 3rd weekend of each month only. You may enjoy a complementary glass of wine outside on the porch after this class as we all relax and catch up
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 am – 05:00 pm |
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